Hello! I’m Teresa, RN BSN—and a future Board-Certified Health and Wellness Nurse Coach.

With over a decade of nursing experience in the acute hospital setting, I’ve seen firsthand how burnout, stress, and chronic conditions can leave us feeling disconnected. I’ve been there too! That’s why I’ve made it my mission to help individuals reconnect with their health from the inside out.

So, what is a Nurse Coach, anyway?
Have you ever known someone going through a major life transition—like becoming a parent, suffering from burnout, managing a health diagnosis, or simply feeling stuck? That’s where nurse coaches come in.

As registered nurses trained in both clinical care and holistic coaching, we hold space for real conversations that often go beyond what a typical doctor’s visit can cover. It’s not about placing blame; our healthcare system is stretched thin and providers often don’t have the time to explore the underlying patterns contributing to your health or what’s really going on beneath the surface.

When you connect with a Nurse Coach, you can expect deeper support; helping you feel more grounded, guiding you to become the version of yourself you want to be.