Start your Journey
Functional Fertility Coaching for Women Ready to Understand, Heal, and Conceive Naturally
At Rooted in Wellness RN, I partner with women who want to take an empowered, educational approach to their fertility, whether they’re preparing for conception, navigating infertility, or pursuing assisted treatments.
My coaching programs blend nurse-led education, functional wellness principles, and personalized support to help you make sense of your body, restore balance, and feel grounded in every phase of your fertility journey. .
Fertility Foundations Reset
Coming soon!
2-Month Starter Program
Begin your fertility journey with clarity, confidence, and a deeper understanding of your body.
This short, focused program is ideal if you’re preparing for conception, coming off birth control, or wanting to reconnect with your cycle. Together, we’ll uncover your body’s unique fertility story through personalized education, lab insights, and gentle lifestyle shifts.
You’ll Receive:
Comprehensive Fertility & Lifestyle Assessment
Functional Lab Review & Education
Two 1:1 Coaching Sessions (60 min each)
Personalized Fertility Plan
Cycle Tracking Guidance
Unlimited messaging
Perfect if you’re ready to understand your hormones, identify root imbalances, and lay the groundwork for a healthy conception journey.
Natural Conceptions Pathway
Coming soon!
6-Month Holistic Fertility Program
From preconception to positive pregnancy, naturally.
A 6-month one-on-one fertility coaching experience for women who want to optimize fertility naturally through education, functional support, and emotional regulation. We’ll focus on understanding your body’s signals, identifying root imbalances, and supporting your hormones through every cycle.
You’ll Receive:
Comprehensive Fertility & Lifestyle Assessment
Personalized Wellness Roadmap for hormone, gut, and metabolic balance
Monthly 1:1 Nurse Coaching Sessions (60 min)
Mid-Month Accountability Check-Ins
Fertility Awareness & Cycle Tracking Support
Lab Review & Functional Interpretation
Nutrition & Supplement Education (non-prescriptive)
Mind-Body Tools for Stress and Sleep
Unlimited messaging
Ideal for women ready to conceive naturally, restore hormonal harmony, and feel grounded and confident through preconception and early pregnancy.
Assisted Fertility Program
Coming Soon!
4-Month Functional Support for IUI & IVF
Supporting your body, mind, and hormones alongside your fertility treatment.
This program is designed for women pursuing IUI or IVF who want to complement their medical care with natural support. Together, we’ll focus on optimizing egg and uterine health, supporting hormone balance, and regulating stress to improve outcomes.
You’ll Receive:
Initial Fertility & Lifestyle Review
Customized Functional Support Plan
Monthly 1:1 Coaching Sessions (60 min)
Biweekly Support Check-Ins during treatment
Nutrition & Supplement Education (educational guidance only)
Emotional & Stress Regulation Coaching
Support during retrieval, transfer, and two-week wait
Unlimited messaging
Ideal for women who want to feel informed, supported, and emotionally grounded throughout their fertility treatment journey.
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!